Features of Google Fit: Activity Tracking

Accurate Tracking of Exercise

Google Fit accurately records your daily exercise by using advanced algorithms to call the motion sensing and positioning module on your phone or smartwatch. You can view the total time spent and calories burned on your last run or ride at any time.

Professional Workout Plans

Google Fit has numerous workout plans, an extensive library of exercises for home workouts, and personalized advice about what you need to do. Whether you want to target your training on problem areas or lose weight or gain muscle weight, Google Fit always covers your needs.

From Top to Bottom

We offer a wide range of fitness and workout exercises to cover your personal needs. You can choose a program that suits you according to your age, gender and exercise intensity.

Tips

Change yourself by working out anytime and anywhere.

Workouts at home at any time. We've got you covered with a variety of exercise sets for at-home sessions, with zero equipment.

Varied workouts adapted to your needs, so you can get the most out of your workouts. We provide a wide range of workout exercises, you can find everything you like and start training anytime.

Get professional health tips and advice.

Google Fit pushes daily advice and recommendations related to exercise and health to help you improve your health more scientifically. With your authorization, Fit will automatically analyze the details of your exercise over time,j giving you personalized and professional advice, such as how to adjust your breathing rhythm during jogging.

Pros & Cons

• Track your workouts
• Monitor your goals
• A healthier and more active life