Bend: Stretching & Flexibility
Features of Bend: Stretching & Flexibility
Personalized stretching routines
Create customized stretching routines based on your preferences and fitness goals. Choose from a wide variety of stretches targeting specific muscle groups to improve flexibility and prevent injuries.
Guided stretching sessions
Follow along with expert trainers as they guide you through step-by-step stretching sessions. Clear audio and visual instructions ensure that you perform each stretch correctly and safely.
Progress tracking and reminders
Track your progress and stay motivated with built-in tracking features. Receive reminders to help you stay consistent with your stretching routine and achieve your flexibility goals.
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